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3-Part Winter Workshop Series: Reclaiming Time and Energy
Feb
26
8:00 PM20:00

3-Part Winter Workshop Series: Reclaiming Time and Energy

Reclaim the Quiet Power of the Season – A 3-Part Winter Workshop Series

Reclaiming Time and Energy

This February, we’re all about reclaiming your time and energy so you can focus on what really matters. Winter is the perfect season to pause, reflect, and reset. In this workshop, you’ll uncover what’s draining your energy and learn how to create a flow that feels productive and nurturing.

Date: Wednesday, February 26 (8-10PM ET)

What to Expect:

  • Reflect on habits that may be draining your energy. 

  • Explore tools to manage your time more effectively, like time-blocking and prioritization strategies. 

  • Learn simple self-love practices that can keep you grounded and energized.

By the end, you’ll feel more aligned, energized, and ready to move through the rest of winter with clarity and confidence.

What’s Next?

The Winter Series ends with:

  • Spring Into Action (March): Revisit your seasonal goals and prepare for intentional growth as spring approaches.

Sign Up for the Winter Series or Individual Workshops!
Each workshop in the Winter Series is designed to stand alone while also building on the last. Join one or all three to make the most of this seasonal journey.

Reclaiming Time and Energy
from $55.00
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3-Part Winter Workshop Series: Spring Into Action
Mar
26
8:00 PM20:00

3-Part Winter Workshop Series: Spring Into Action

Reclaim the Quiet Power of the Season – A 3-Part Winter Workshop Series

Spring Into Action

As winter transitions into spring, it’s time to bring your plans to life! This March, we’re channeling the energy of renewal to take intentional, confident steps toward your goals. Whether it’s a passion project, personal growth, or professional ambition, this workshop is designed to help you move from planning to doing.

Date: Wednesday, March 26 (8-10PM ET)

What to Expect:

  • Reflect on your progress and fine-tune your focus for spring.

  • Explore practices to maintain your momentum and stay aligned with your purpose.

  • Learn ways to keep your momentum going with practices that fuel your creativity and drive.

You’ll leave with a clear plan and a renewed sense of purpose to step boldly into this new season.

What’s Next?
This is the final workshop in the Winter Series! 

Over the past three sessions, we’ve focused on creating a plan for your year, reclaiming your energy, and now, taking intentional action. If you’re ready to keep the momentum going beyond this series, let’s chat.

In 2025, I’ll be offering one-on-one strategy sessions to help you stay aligned, overcome challenges, and continue building the life you envision. 

Everything is possible—and even more so in community. Poco a poco, mi gente.

Spring Into Action
from $55.00
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3-Part Winter Workshop Series: Mapping Out Your Year
Jan
29
8:00 PM20:00

3-Part Winter Workshop Series: Mapping Out Your Year

Reclaim the Quiet Power of the Season – A 3-Part Winter Workshop Series

Mapping Out Your Year

Let’s reclaim the quiet power of this season and set the tone for a year that aligns with your values, goals, and the natural rhythms of life.

This winter, we’re focusing on aligning with the natural rhythms of the season to set goals, reclaim your energy, and take intentional steps toward your dreams. The Winter Series includes three transformational workshops, designed to support your journey from winter’s quiet power into the renewal of spring.

Date: Wednesday, January 29 (8-10PM ET)

What to Expect:

  • A grounding meditation to reflect on 2024 and set powerful intentions for 2025. .

  • Exercises to clarify your vision and break it into manageable, meaningful goals.

  • Practical goal setting strategies and how to use Google Calendar for time management.

This workshop is perfect for anyone looking to start the year with clarity, balance, and purpose.

What’s Next?

The Winter Series continues with:

  • Reclaiming Time and Energy (February): Discover how to align your time and energy with your priorities while making space for rest and self-love.

  • Spring Into Action (March): Revisit your seasonal goals and prepare for intentional growth as spring approaches.

Sign Up for the Winter Series or Individual Workshops!

Each workshop in the Winter Series is designed to stand alone while also building on the last. Join one or all three to make the most of this seasonal journey.

Mapping Out Your Year
from $55.00
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Why Journaling and Hiking are Good for Our Mental Health
May
21
6:00 PM18:00

Why Journaling and Hiking are Good for Our Mental Health

Why Journaling and Hiking are Good for Our Mental Health

From reducing the production of cortisol to helping reprogram the subconscious part of our brain, learn how journaling and hiking can help with your mental health.

🌿 Join our virtual workshop to uncover the magia of journaling and hiking for your mental health! 📝 🥾​​​​​​​​
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📖 Express & Destress: Discover how journaling helps release emotions and gain clarity. 🌈​​​​​​​​
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🥾 Nature is Therapy: Explore how hiking reduces stress and boosts your mood. 🌿​​​​​​​​
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💡 Reflect & Grow: Harness self-awareness through journaling and unlock personal growth. 🌻​​​​​​​​
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🌞 Post-Hike Vibes: Learn how to take care of yourself after a healing hike and how your journal comes into play 🙌​​​​​​​​
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✨ Via Zoom. Tomorrow. Sunday, May 21st at 6PM ET. ✍️🥾​​​​​​​​

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Workshop: How to Love Yourself Hard
Feb
12
8:00 PM20:00

Workshop: How to Love Yourself Hard

'Tis the season to love yourself hard. But how do we go about that? Especially in times of trouble. Let's write love letters to ourselves and walk away with a new perspective on how we will love ourselves hard moving forward. 

Workshop: How to Love Yourself Hard
$22.00
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